A life measured, optimized, and actually lived.
The Life OS is the annual operating system behind the public resume: health, habits, training, learning, finances, relationships, travel, community, and the weird stories that make life less boring.
Annual reflection, goal design, and accountability.
The Life Guide is part scoreboard, part manifesto, part planning document. It tracks what matters without turning life into a spreadsheet: health, sleep, racing, learning, money, career, relationships, personal board, hobbies, travel, and mission.
The best version of the system is not “track everything.” It is: track enough to improve, then go live.
The other stuff matters.
The parts that do not fit neatly in a LinkedIn headline often explain the person better than the resume does.
62 countries
A serious travel habit across adventure, culture, food, weddings, races, surf, snow, and the occasional questionable itinerary.
Reality-show résumé
MTV Fear Factor Champion, Legends of the Hidden Temple, Making the Grade, and MTV’s Ridiculousness.
Tiger Blood
High-trust accountability group for health, career, love, grief, ambition, and doing hard things with good people.
Metrics-driven performance
Sleep, bloodwork, Garmin, TrainingPeaks, Eight Sleep, supplements, recovery, nutrition, and durability.
Curious by default
History, geopolitics, neuroscience, security, startups, AI, finance, real estate, and whatever rabbit hole opens next.
Do rather than say
Be kind. Be grateful. Get outside. Do hard things. Avoid the mundane. Systems build freedom.
Track less. Live more. But keep the scoreboard honest.
The point of the Life OS is not perfection. It is direction, self-awareness, community, and momentum.